Pray For Indonesia, Tsunami in the Mentawai Islands

Monday night at around 21:40 pm with a force 7.2 earthquake shook the Mentawai Islands SK, which caused the tsunami with a height reached 12 meters. Tsunami Tsunami swept 4 district, the District Sikakap, North Pagai, South Pagai, and South Sipora and destroy 2 Hamlet with 4 Houses of Worship infrasrtuktur badly damaged and severely damaged.

BNPB declare the incoming data until October 28, 2010 the number of victims killed 349 people, 332 missing and 27,737 people were displaced hilltop-hill. 400 members of the TNI navy were deployed to help find koraban Tsunami. President of the Republic of Indonesia Dr. Susilo Bambang Yudhoyono to provide assistance as much as 18 tons of basic commodities, the company continues to increase the supply of fuel to the Mentawai Islands, not forgetting of foreign aid from the Government of the PRC as much as $ 30 thousand, until now still needed assistance to victims.

BMKG refute erroneous predictions in the Mentawai Islands Tsunami, BMKG also said that the fastest time for notification is 5 minutes. In observation BMKG still will happen aftershocks, Sumatra and its active Plate Urusia likely to cause an earthquake with magnitude 8.8 force that also potentially menyebabkanTsunami, predicted location is north of the Mentawai Islands are near the island of Siberut.

Eruption of Mount Merapi and the departure of Mbah Marijan

Indonesia, Yogyakarta, Mount Merapi, which is the world's most active volcano finally erupted on Tuesday (26/10) at around 17:02 pm. At 18:00 pm eruption occurred three times and continue to churn out hot clouds as high as 1.3 kilometers to the present.

Most active volcanic eruption in this world, raises profound sadness for the people of 23 villages. Hot or wedus Gembel Cloud trim has destroyed many houses.

As a result of the eruption of Mount Merapi bring news that Mbah Marijan has died, due to the news that shocked the family, including his wife.

Mbah Marijan wife and children until now has not seen the corpse of an alleged direct Mbah Maridjan. "Children's Hospital and his wife, son and wife of shock, including Bambang, law Mbah Marijan.

Not only the family of shock, people were sad. In fact, there are citizens who hear the death cry of Mount Merapi, the Interpreter Lock.

However, family and community have been sincere when mbah Marijan was declared to have died.

Currently the alleged corpse Mbah Marijan still handled the RS Sardjito. Hospital officials would confirm the identity of the corpse to corpse with DNA matching the DNA of children Mbah Marijan.

Mbah Marijan alleged corpse was found in the room Mbah Maridan in prostrate position of being led to the mecca of the above prayer rug. Bambang also explained that the views of pakaiaannya, who allegedly Mbah Marijan remains the same. "Ordinary wear batik clothes and wearing fez."

Healthy Lifestyle

To start a healthy lifestyle must begin from within ourselves .. Our subconscious indoctrinated to do such a lifestyle ... because without us knowing if our lifestyle is already terdoktrin psehat in our subconscious, we will be easier to do it ... To be sure all went back to the intent, it is the basic factor determining the success of someone .. to start a healthy lifestyle that you should do is:

1. Jogging is a sport easiest and most inexpensive thing you can do. to run relaxed for 30 minutes a day is enough to burn calories in the body.

2. Consumption of Fruit Consumption of fruits that contain lots of Vitamin C like oranges, apples, pears, red guava and many more .. eating fruit can help maintain a healthy body.

3. Vegetable Consumption of vegetables every day Consuming adequate fiber needed by our body, multiply eat vegetables that have high fiber content.

4. White Water is very important for our bodies, by consuming 8 glasses of water a day can help keep your metabolism, keep the body from dehydration.